![]() ![]() In many cases, these individuals have no support system or don’t know how (or when) to seek professional help. Some of these concerns include gaming addiction, negative coping mechanisms, unhealthy lifestyles, loneliness and isolation, depression and even suicidal ideation.Īs someone who still plays video games, I have met an alarming number of individuals who struggle with these concerns. On the flip side, there is growing concern about the potential of negative mental health consequences associated with playing video games. Many people use them as a healthy coping mechanism to decompress. ![]() They can contribute to improving a person’s cognitive skills, creativity, communication and reflexes. These games are a source of entertainment and relaxation, and they can even provide opportunities for social interaction and connection. As such, video games have been a big part of my life and remain so to this day. I grew up playing video games and have followed their technological evolution through the years. ![]()
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